THERAPEUTIC APPROACH

I believe that therapy is about deepening our understanding of our internal landscapes, so that we can better navigate the outside terrain, making possible greater harmony and fulfillment in our lives. My approach to therapy is integrative and relational. I will collaborate with you to understand your unique needs and desires for therapy, and tailor treatment accordingly. I practice across a range of modalities, including psychodynamic, mindfulness-based, somatic, narrative, creative arts, and Cognitive Behavioral Therapy (CBT). I am passionate about providing care that is trauma-informed, identity-affirming and sex-positive. Working with me you can expect to encounter a safe and nurturing space to confront life’s challenges, deepen your curiosity, and heal.